If you or a family member are feeling suicidal, please STOP and call the National Suicide Prevention Lifeline at 1-800-273-8255 or reach out to the Crisis Textline at 741741

How we do it

01

Users post first-hand reviews of mental
health caregivers and facilities. We sort the
providers by geography and condition, and
rank them by fit and efficacy as determined
by reviews


02

Users share specific, actionable strategies
to improve mental health outside the
therapist’s office

LEARN

01

Read other families’ reviews of the most
effective mental health practitioners. Search
for caregiver and facility reviews by specific
mental health condition(s) and desired
location


02

Search for specific, actionable strategies
outside the therapist’s office that have
helped families deal with mental health challenges.

Here’s How it Works in
5 Easy Steps

01

Register

Users interact anonymously on the ReGroup site.

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Users interact anonymously on the ReGroup site.

Sign up and confirm via e-mail to access the functionality of the site. The User Name you select will connect you with the reviews and strategies that you share on the site, and enable anonymous communication with other users through our Private Message (PM) system.

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03

Share a Strategy

Formal therapy and medical treatment is only one piece of the recovery puzzle.  In the Strategies section we ask the community to share specific, actionable ideas that have helped young people stay emotionally healthy.

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Formal therapy and medical treatment is only one piece of the recovery puzzle.  In the Strategies section we ask the community to share specific, actionable ideas that have helped young people stay emotionally healthy.

Share strategies that have worked outside of the therapist’s office: exercise ideas and sports teams; school
resources; changes in sleep routines and social patterns; volunteer opportunities;  books, media and technology… from
medication to meditation, post whatever worked for your family.

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05

Learn from Others:
Read Strategies

Search for specific, actionable strategies outside the therapist’s office that have helped families deal with depression and
anxiety.

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Search for specific, actionable strategies outside the therapist’s office that have helped families deal with depression and
anxiety.

Users can search for strategies by category (e.g. Volunteerism), and look for local resources by
zip code.

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02

Share a Caregiver or
Facility Review

Review a therapist or mental health treatment facility based on your family’s first-hand experience.

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Review a therapist or mental health treatment facility based on your family’s first-hand experience.

We’ll ask for a few pieces of basic information and ask how strongly, if at all, you’d recommend this caregiver to others.  And finally, we’ll ask you to freestyle it, and tell us anything else you’d like other families to know about this provider.

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04

Learn from Others:
Read Reviews

Search for caregiver and facility reviews by specific mental health condition(s) and desired location.

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Search for caregiver and facility reviews by specific mental health condition(s) and desired location.

The system will guide you to providers that other families found to be most effective in treating specific conditions such as bipolar disorder and ADHD.

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For this to work, we
need your help:

if you have first-hand experience with caregivers, facilities, and other interventions that have helped your family deal with teen mental health issues, please share your story. A few paragraphs from you could be of immense help to another family.